Policing · researched 2026-09-30. Processes change every year, so confirm on the employer's own page.
Working towards or holding 2 A-levels or a Level 3 (or equivalent training/experience) plus English Level 2 (GCSE C / 4-9). Age 18+ (apply at 17, upper limit typically 57). Pass bleep test (15 m shuttle, test lasts 3 min 35 s over 525 m), medical, eyesight, vetting, tattoo policy, 3 years continuous UK residency. Starting pay 43,689 incl. allowances (careersmetpolice page); the met.police.uk page shows 42,210. source
rolling (apply early) · Up to about six months end to end. Registration and security check about 7 days; national sift about 2 weeks; online assessment within about 3 weeks of step 1 and results within 3 weeks; face-to-face, medical and fitness results 4-8 weeks; vetting about 2 months. source
1. Online registration and application
Registration and application form checking eligibility; basic security check (about 7 days).
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2. National sift (Cubiks (per College of Policing support contact))
SJT of 15 scenarios with four actions each to rate for effectiveness (about 30 minutes, untimed) and an 80-statement Behavioural Styles Questionnaire (about 20 minutes, untimed), auto-scored and combined. · about 50 min
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3. Online assessment (College of Policing / Outmatch)
Three exercises on Outmatch within about a 3-week window: competency-based interview (5 questions, 60 s prep, 5 min answers, about 40 min); written exercise (urgent task for your line manager from 4 information items, about 40 min, limit 120 min, spelling not assessed); briefing exercise (12 spoken questions in three parts, 60 s prep and 3 min answer each, about 60 min). Prepared notes or scripts can cause automatic failure. · about 140 min
Assessed at CVF Level 1; an automatic fail policy exists for notes or scripts.
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4. Face-to-face Met assessment
Values-focused interview at the Met recruitment centre in south London, then medical and job-related fitness test (bleep).
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5. Vetting and offer
Pre-employment checks (average about two months), then formal offer.
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Policing SJT (rate each of four actions) against CVF values of integrity, transparency, public service and impartiality; written and briefing tasks use fictional community scenarios with new information dropped in part 2 and 3. Write original look-alikes with neighbourhood issues and information drip-fed.
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Competency-based interview recorded on Outmatch: five questions with on-screen prompts and a pre-recorded interviewer; 60 s prep and up to 5 min to answer; no scripts.
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Face-to-face Met assessment: values-focused interview at the South London recruitment centre followed by medical and fitness test.
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Values-focused interview at the recruitment centre. Question content not published.
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Integrity · Courage · Accountability · Respect · Empathy